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December 6, 2019

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Tag: Wellness

Happiness / Personal Growth

6 Compelling Reasons Why Being Positive Is Good For You

November 22, 2019November 21, 2019 - by Life Lab Editors - Leave a Comment

Life is unpredictable. We sometimes go through stressful and challenging times, things happen that we never expected to happen – and they aren’t always desirable things. So it’s easy to …

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Health / Nutrition

This is the most effective way to budget your daily calories, according to new research

November 15, 2019November 13, 2019 - by Life Lab Editors - Leave a Comment

You’ve heard about calories – but how much do you really know about them, or the amount you need on a daily basis? Read today’s article to find out more …

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10 health benefits of meditation
Health / Personal Growth / Wellness

Meditation is Good for Your Health. Here Are 10 Reasons Why (Part 1)

September 9, 2019September 9, 2019 - by Life Lab Editors - Leave a Comment

Used to be that meditation was something only mysterious mystics and spiritualists in the Far East used to practice. Used to be that meditation was sort of an alien concept …

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7 Essential Things You Should Know About Visceral Fat
Health / Wellness

Visceral Fat – 7 Essential Things You Should Know About Visceral Fat

August 23, 2019August 23, 2019 - by Life Lab Editors - Leave a Comment

What do you know about visceral fat? If your answer is “not a lot”, then this article is essential reading for you. Knowing about visceral fat is quite important, as …

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Energy Healing 101 - 3 Energy Healing Systems Explained
Learn / Wellness

Energy Healing 101 – 3 Energy Healing Systems Explained

August 5, 2019August 4, 2019 - by Life Lab Editors - Leave a Comment

Energy healing is a holistic healing method where the healer can channel healing energy into a person with the aim of ensuring the person’s mental, spiritual and physical wellbeing. Energy …

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TOP 25 BENEFITS OF INTERMITTENT FASTING
Features / Health / Health tips / Learn

Benefits of Intermittent Fasting – 25 Reasons Why Intermittent Fasting Is Good For You

May 29, 2019May 28, 2019 - by Life Lab Editors - 6 Comments.

If you are reading this, it is highly likely that you know about intermittent fasting. And that it is good for you. But you might be curious about how good …

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What Time Should You Stop Eating, According to Science?
Did You Know / Health / Health tips / Wellness

What Time Should You Stop Eating, According to Science?

May 27, 2019May 26, 2019 - by Life Lab Editors - 3 Comments.

If you have ever wondered what time you should stop eating, then you have come to the right place. Recently we found ourselves asking the same question, so (as we …

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How Late-Night Eating Affects Your Health
Health / Latest / Sleep

How Late-Night Eating Affects Your Health, And Causes Circadian Disruption (Latest Research)

April 29, 2019May 1, 2019 - by Hos Sain - 1 Comment

We have all done it – got really peckish late in the evening or at night and given in to the urge to eat. Midnight snacks, in particular, are not …

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Exercises to Help with Chronic Pain
Health / Wellness

6 Exercises to Help with Chronic Pain in Your Knee, Foot or Hip

March 18, 2019March 4, 2019 - by Life Lab Editors - Leave a Comment

No one likes pain. And definitely not when the pain is chronic. But it is not all hopeless if you do have chronic pain. There are things you can do …

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How To Take Care Of Your Mental Health - 10 Tips For Better Mental Health
Features / Mental Health / Wellness

How To Take Care Of Your Mental Health – 10 Tips For Better Mental Health

February 15, 2019February 14, 2019 - by Life Lab Editors - 15 Comments.

The idea of taking care of your mental health has gained a fair bit of attention recently, and for good reason. For too long we have only paid attention to …

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TOP 25 BENEFITS OF INTERMITTENT FASTING

Benefits of Intermittent Fasting – 25 Reasons Why Intermittent Fasting Is Good For You

May 29, 2019May 28, 2019

How To Take Care Of Your Mental Health - 10 Tips For Better Mental Health

How To Take Care Of Your Mental Health – 10 Tips For Better Mental Health

February 15, 2019February 14, 2019

Benefits of mindfulness - 30 Reasons Why You Need To Practice Mindfulness

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Recent Posts

  • 20 Health Benefits of Moringa (Part 1)
  • 10 mindsets that winners have
  • How To Be More Decisive – 10 Tips
  • Disease-Causing Parasites – Here’s What You Need To Know
  • 6 Compelling Reasons Why Being Positive Is Good For You

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  • 20 Health Benefits of Moringa (Part 1)
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  • How To Be More Decisive – 10 Tips
  • Disease-Causing Parasites – Here’s What You Need To Know
  • 6 Compelling Reasons Why Being Positive Is Good For You
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