Social media platforms like Facebook, Twitter and Instagram started out as a way to connect with…
Tag: Wellbeing
15 Foods That Cause Bloating (And Why)
Are you experiencing bloating? That swollen, tight feeling in your stomach? If you are, we know…
15 Prostate Health Tips
Looking after prostate health is usually something that is ignored by men, because it feels like…
7 Essential Facts About Retail Therapy (And Tips)
Retail therapy can be good, or bad, depending on how it is used. Learn more in…
9 Reasons Why You Need Vitamin D
Vitamins are important, we all know that. Some are more important than others. Of all the…
Is Dating App Addiction a Real Thing?
Gone are the days when people only met face to face. Online dating has become the…
Meditation is Good for Your Health. Here Are 10 Reasons Why (Part 1)
Used to be that meditation was something only mysterious mystics and spiritualists in the Far East…
Digital Addiction: How Technology Keeps Us Hooked
The World Health Organisation is to include “gaming disorder”, the inability to stop gaming, into the…
If You Want To Improve Your Focus, Do This
Focus is a challenge these days. It used to be that information was a scarce resource.…
5 Interesting Facts About Cannabis
Cannabis is no longer the illicit drug it used to be – with the legalisation of…