15 Prostate Health Tips

Looking after prostate health is usually something that is ignored by men, because it feels like…

7 Essential Facts About Retail Therapy (And Tips)

Retail therapy can be good, or bad, depending on how it is used. Learn more in…

9 Reasons Why You Need Vitamin D

Vitamins are important, we all know that. Some are more important than others. Of all the…

Is Dating App Addiction a Real Thing?

Gone are the days when people only met face to face. Online dating has become the…

Meditation is Good for Your Health. Here Are 10 Reasons Why (Part 1)

Used to be that meditation was something only mysterious mystics and spiritualists in the Far East…

Digital Addiction: How Technology Keeps Us Hooked

The World Health Organisation is to include “gaming disorder”, the inability to stop gaming, into the…

If You Want To Improve Your Focus, Do This

Focus is a challenge these days. It used to be that information was a scarce resource.…

5 Interesting Facts About Cannabis

Cannabis is no longer the illicit drug it used to be – with the legalisation of…

Visceral Fat – 7 Essential Things You Should Know About Visceral Fat

What do you know about visceral fat? If your answer is “not a lot”, then this…

Is Charcoal Toothpaste Actually Good For You?

Charcoal toothpaste is quite popular these days mainly because they claim to have whitening and stain…