These Are the 10 Best Personal Growth Books of 2020

Half the year has already gone. A lot of you will be thinking about where you…

Changing Your Mindset Can Improve Your Life. Here’s How

Most people don’t really think much about their mindset, or how it affects their lives. It’s…

The Simple Equation For Having a Better Life

Want to know the simple equation for having a better life?  Here it is: Better mindset…

5 Best Journaling Apps for iPhone

Last week we gave you a list of the top journaling apps for Android, and promised…

25 Effective Ways to Overcome Your Fears (Part 2)

In our last article about overcoming your fears (the first part of this two-part series), you…

6 Ways to Improve Your Self-Esteem

Self-esteem comes from having a healthy image of yourself, and self-love is a big part of…

Top 15 Willpower Fails, According to Latest Research

Exercising our willpower is not easy all the time – especially when we are tired or…

Top 50 Bad Mood Triggers, According to New Research

Being in a bad mood is a normal part of life – nearly everyone experiences it…

30 Benefits of Mindfulness – Discover Why Mindfulness Is Good For You

ndfulness has become a real buzzword in the last few years. And there is a reason…

How To Overcome Your Limiting Beliefs – A Five Step Process

Limiting beliefs can and often does create roadblocks, and makes it difficult to move forward. If…