Accountability Partners 101 – What You Need To Know About Accountability Partners

Most people say that self-discipline implies doing everything by yourself, but that is not totally accurate.…

What Is Mindfulness, Really?

Learn about what is mindfulness in today’s guide. Audio version available here. It’s very, very likely…

How Do You Meditate Daily – A Beginner’s Guide

In today’s guide we are going to cover a common question about meditation – how do…

Changing Your Mindset Can Improve Your Life. Here’s How

Most people don’t really think much about their mindset, or how it affects their lives. It’s…

What is Meditation (and is Not) – 5 Major Meditation Myths Debunked

Unfortunately, there’s a lot of confusing information out there on what is meditation, and what it…

Is It Time to Run Diagnostics On Your Beliefs?

Many of the beliefs that play a fundamental role in our worldview are largely the result…

The Simple Equation For Having a Better Life

Want to know the simple equation for having a better life?  Here it is: Better mindset…

5 Best Journaling Apps for iPhone

Last week we gave you a list of the top journaling apps for Android, and promised…

Top 10 Journaling Apps for Android

If you are reading this article, then you understand that journaling is good for you, and…

Mindfulness Kindness Meditation – An Essential Guide (With Video Tutorials)

Want to learn about mindfulness kindness meditation? Then check out today’s guide to learn more about…