25 Effective Ways to Overcome Your Fears (Part 2)
In our last article about overcoming your fears (the first part of this two-part series), you learned about 12 strategies and ideas to help you overcome your fears. Now, we …
Read MoreTag: Personal development tips
How To Be More Decisive – 10 Tips
Decisions are a key part of life – every day we have hundreds of decisions, big and small. From choosing the food to have for breakfast to deciding on the …
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Anger Management 101 – An Essential Guide To Dealing With Your Anger
Everyone gets angry once in a while. Everyone feels and experiences this emotion. And that’s ok – anger is a normal, natural emotion. It only becomes an issue when the …
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Being Kind To Yourself Can Boost Your Health and Wellbeing (New Research)
According to a new study, being kind to yourself can help your overall health and wellbeing. The study, carried out by researchers from Oxford and Exeter Universities, explored if there …
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15 Tips To Make 2019 Your Best Year Ever
2019 is here! 2018 has ended, with all its ups and downs, and now onto the new year. Today is the third day of the year. Many people focus on …
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Five Procrastination Tips and Hacks to Massively Improve Your Productivity
Do you procrastinate? If you said no, then good for you (do share your procrastination tips in the comments!). If you said yes, however, don’t feel like you are the …
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All it takes is 10 mindful minutes
Mindfulness can have a profound impact on your general wellbeing and quality of life. If you haven’t tried it already, here’s a great primer for you to get started with.
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The only decision you should make in the heat of the moment
Making decisions in the heat of the moment is a bad idea. Here’s why: You’re not thinking straight You are more likely to overreact Your judgement is clouded Your instinct …
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How the worst moments of our lives make us who we are
Bad times often feel devoid of hope. As if there is no light at the end of the tunnel. But it’s not all doom and gloom. They can be pretty …
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