20 Halogen Oven Recipes To Get You Started With Halogen Ovens

Halogen ovens aren’t exactly new, but they are still gaining traction. So if you are someone…

An Essential Guide to Halogen Ovens (Halogen Oven Facts, Pros, Cons, Tips & Recipes)

Halogen ovens have been around for some time now, but they have been gaining more and…

5 Facts About Tofu – What You Should Know About This Plant-Based Protein

Tofu has become so popular that you can’t really visit a supermarket or grocery store that…

Why your mouth waters when you see, smell, or even think about food you like

Think about a food item you really like, or better even, your favourite food. Think about…

The Dangers of Unhealthy Eating – 10 Reasons Why You Need To Eat Healthy

“You are what you eat” – you’ve very likely heard that saying, and actually it’s more…

Is Fruit Juice Really Good For You?

For the longest time, fruit juice had been hailed to be really good or us. But…

[New Research] Can Eating Rice Prevent Obesity?

The rate of obesity is soaring worldwide. People resort to all sorts of dietary and lifestyle…

How Late-Night Eating Affects Your Health, And Causes Circadian Disruption (Latest Research)

We have all done it – got really peckish late in the evening or at night…

10 Reasons Why Sugar is Bad for You

Sugar is bad for you.  This is not really new knowledge – unless you have been…

5 of the Healthiest Nuts You Can Eat for Boosting Your Brain and Body

Nuts are good for you (unless you have a nut allergy that is!). They are full…