All it takes is 10 mindful minutes

Mindfulness can have a profound impact on your general wellbeing and quality of life. If you…

What will be, will be

Often we worry about things that are beyond our control. All it does is impair our…

5 TED Talks to Check Out This Week to Upgrade Your Life – 17th Sept

Here are 5 TED talks for you to check out this week. It’s a small thing…

The only decision you should make in the heat of the moment

Making decisions in the heat of the moment is a bad idea. Here’s why: You’re not…

The power of believing that you can improve

Faith can move mountains. So what can you do when you believe, really believe, that you…

You can grow new brain cells. Here’s how

Turns out there is a way to literally grow your brain and become smarter! Watch this…

Unrealised Potential

Unrealised potential is one of the biggest challenges of our time. Technology has made a lot…

Why does the universe exist?

Ever wondered why the universe exists? Philosopher and writer Jim Holt attempt to answer this question…

The Happy Secret To Better Work

What is the connection between happiness and work? Is there one? Watch this TED Talk to…

Why our IQ levels are higher than our grandparents

Has collective wisdom been increasing and improving over the years? Are we smarter than our grandparents?…