How to Have a Stress-free First Flight – 5 Essential Airport Tips for First-time Flyers

As much fun as travel is, dealing with the airport – namely the check-in and the…

Macrame Plant Hanger DIY – 5 Ways to Create Your Own DIY Macrame Plant Hangers

Macrame plant hangers used to be very popular a while back. They were something that our…

How To Deal With Your Insecurities – Advice from Sadhguru

We all struggle with insecurities, some more some less. But there are ways to deal with…

5 of the Healthiest Nuts You Can Eat for Boosting Your Brain and Body

Nuts are good for you (unless you have a nut allergy that is!). They are full…

5 Myths About Healthy Skin

There are lots of myths around about our skin – information that’s actually not accurate, information…

A Simple Way To Deal With Your Body Image Issues

Recently I was reading an interview of pop star Dua Lipa, the IDGAF singer. One thing…

[Latest Research] How Many Pairs of Shoes Do You Own?

Thirteen might be an unlucky number to many, but that is how many pairs of shoes…

This Is How Many Baths You Should Have to Improve Low Mood, According to Latest Research

Baths are good, right? For hundreds of years baths have been used for health and hygiene,…

Sexually Transmitted Infection On The Rise

According to new data, the rate of Sexually Transmitted Infection (STI) is on the rise. A…

Nutrition Myths – 5 Common Myths About Nutrition

There are lots of nutrition myths out there, and I do mean a LOT of of…